Fresh air, exercise and the opportunity to support a good cause are three great reasons to participate in an organized walk or race with your family. Here are some of our favorite kid-friendly races and walks around metro Atlanta. Check websites for dates and advance registration.
Fall Kid-Friendly Races and Walks in Atlanta
Wear white to this 5K, un-timed event in which thousands of participants, or “Color Runners”, get splashed with different colors at each kilometer. Color washes off after race. Kids younger than five can participate for a lower cost by foregoing the participant kit
Come in costumes and bring your pets to this family-friendly timed fun run! It raises funds for VRS, a local non-profit, dedicated to the blind or visually. Choose from a 10K, 5K or 1K race (the shortest one is free!) to run or walk a route that includes parts of the Silver Comet Trail.
An Atlanta Turkey Day tradition includes a half-marathon, a 5K, a one-mile run and a 50m dash. Besides the excitement of finishing under the Olympic Rings, participants join post-race festivities in Georgia State Stadium and get medals for running. Check age requirements for each segment.
The Donut Dash 5K supports foster children and families throughout Georgia. All participants get a doughnut! After the race, enjoy a carnival, crafts and a parade at the Duluth Fall Festival.
Winter Kid-Friendly Races and Walks in Atlanta
Kids and adults can run or walk to the finish of this 5K or one-mile fun run. Those that choose the longer route receive a holiday-themed medal and a Santa suit! Along the way, Christmas carolers serenade participants. Dogs are welcome, especially in holiday costume. All participants receive jingle bells to tie to their shoes, so this run is especially exciting.
An annual 5K walk and fun run raises awareness and funds for the Atlanta Community Food Bank and other local organizations that support food pantries, community kitchens and shelters. The huge event at Georgia State Stadium includes food trucks, games, educational activities and live entertainment.
Bagpipe music kicks off this Scottish-influenced 5K or one-mile fun run organized by Saint Luke’s Presbyterian Church. Funds raised support organizations like Family Promise and Habitat for Humanity. Afterward, a post-race party offers food, games, music and awards.
Spring Kid-Friendly Races and Walks in Atlanta
This St Patrick’s Day themed run/walk around Atlantic Station raises funds for Junior League of Atlanta’s community partners. Dogs and strollers are welcome, and prizes are awarded for most spirited, top finishers, and more. Afterward, explore the Healthy Lifestyle Village and enjoy entertainment and food.
The Tour DeCatur includes both a one-mile fun run and a Tot Trot for the youngest members of the family. All proceeds benefit the Decatur Education Foundation, which provides educational and enrichment opportunities to children and youth across Decatur. All registered kids receive participation medals.
Peace and tolerance is the mission of this 5K/1mile run/walk. It’s held in memory of the 1.5 million children who died in the Holocaust and in support of children today facing humanitarian crises. Funds raised support Holocaust education and awareness, and help families in remote villages in Darfur, South Sudan and Rwanda. Live music is at the start/finish and points along the park-based route.
The Blue Cross and Blue Shield of Georgia Peachtree Junior includes events for kids of all ages. A timed 3K, a 1/2K and a 50m dash are offered for different age segments. The event, which offers younger kids excitement and prestige of the AJC Peachtree Road Race, ends with a post-race festival on the Active that includes decathlon events.
City of Refuge helps people in crisis and this run supports its mission. Participate in a 5K through Atlanta’s historic west side neighborhoods and downtown. It’s a great way to see the city up close!
Summer Kid-Friendly Races and Walks in Atlanta
Make sure to tour the always entertaining Summerfest Artist Market after the 5K through the beautiful Va-Hi neighborhood or the Tot Trot in John Howell Park. Each participating child gets a ribbon.
Wear superhero costumes and participate in a 5K or one-mile fun run to benefit Children’s Healthcare of Atlanta’s Strong4Life program. Be sure to stay for the costume contest!
A flat scenic run on a route alongside the Chattahoochee River supports the wildlife and programs of the Chattahoochee Nature Center. The point to point 10K or one-mile fun run ends with a post-race party offering music, CNC swag and awards.
This race offers two kid-friendly options: a one-mile fun run and a 50m dash for the youngest participants. Attendees can view police gear including the Bomb Squad, SWAT, patrol cars, Mounted Patrol and more. Participating families raise awareness and funds for the Crime Stoppers Greater Atlanta program.
Pick the 5K, one-mile run or 50m dash for members of your family. All participants get to finish at the Atlanta Falcons 50-yard line in Mercedez-Benz Stadium! Proceeds benefit Mothers Against Drunk Driving. After the walk, enjoy lawn games, live music and food trucks.
Cross the finish line on the Braves field inside SunTrust Park! Participants in the 5K (ages eight and older) receive an Atlanta Braves game ticket and can buy additional game tickets at a discounted rate for family and friends. A one-mile race and 50m dash are available for younger runners, too.
The most popular one of them all – The Peachtree – is a 10K kid-friendly race that turns 50 years old in 2019. Kids 10 and older can register, but race numbers are assigned by lottery. So not all will get in, but the Peachtree Health & Fitness EXPO, taking place two days before the July 4 run, is free and open to the public.
Ongoing Kid-Friendly Races and Walks in Atlanta
The Kilometer Kids Running Series provides children ages 14 and under with running events to all year long, most of which are free The goal is to help kids experience the fun of running and promote healthy, active lifestyles. Check for upcoming events https://www.atlantatrackclub.org/youth-running