This weekly program (Wednesdays at 9:30am) takes parents and their little ones on a one-mile walk through Atlantic Station, starting at Central Park. The morning begins early with coffee and social time. Free. Atlantic Station, Midtown Atlanta. 404-876-2616; http://www.atlanticstation.com
Find out what plants are safe to touch, learn great places to explore shapes in nature, and connect with other parents and their little ones. Pre-registration required. $15/family for non-members and $10/family for members. 9135 Willeo Rd., Roswell. 770-992-2055; http://www.chattnaturecenter.org
Each class offers the ability to get a great workout, enjoy the outside, and spend time with your baby. The stroller workout incorporates muscle conditioning, strengthening and stretching. There is also an abs portion at the end of each class where mom tones while baby plays in the grass next to her. Classes are offered three times a week at Piedmont Park. Pre-register. $90/6 sessions 678-528-1390; http://www.ohbabyfitness.com
Fit4Mom offers two stroller classes for working out with your little one. Stroller Strides involves cardio with intervals of strength training to build endurance for motherhood. Stroller Barre combines elements of barre, pilates and ballet to build strength through smaller movements. Workouts are available at Sweet Apple Village Roswell and Avalon in Alpharetta, M-F 9:30am & 10am; for more details and a free class pass, visit roswell.fit4mom.com.
Arabia Mountain Trail. Johnson St. in Lithonia. http://www.pathfoundation.org.
Chastain Park. Corner of West Wieuca, Lake Forrest and Paces Ferry in Buckhead. http://www.chastainpark.org.
Chattahoochee River National Recreation Area. Off Johnson Ferry Rd. on Columns Dr. in Marietta. http://www.nps.gov/chat/planyourvisit/columnsdrive.htm.
Piedmont Park. 10th Street and Piedmont Ave. in Midtown. http://www.piedmontpark.org.
Silver Comet Trail. Begins at South Cobb Dr. and the East-West Connector in Smyrna. http://www.pathfoundation.org